Rotary Club of Kent meeting minutes
President Roger called the meeting to order at 12:12. After singing “God Bless America,” and reciting the Pledge of Allegiance, Olivia Pilon offered the invocation, which was written by Rotarian Shawn Gordon. Todd Kamenash was the designated photographer for the day. Songleader David Dix led us in singing “That’s Amore” in honor of Valentine’s Day.
Visitors: There were no visiting Rotarians. Guests were Matt Kula, guest of Steve Dennis, and Jon Biscardi, chef at the Black Iron Grill.
Birthdays: Jeff Roeger stood in for Sherry Joy announcing February birthdays. Matt Carter identified ESPN as his most influential media before he was 21; Steve Belli recalled using his transistor radio to pick up WMMS new music on Sunday nights; Walt Strawman noted that, at his age, he couldn’t recall!
Announcements:
- President Roger noted that the Auction Committee would meet after today’s meeting. He reminded everyone to save the date of Oct 24 for the 100th anniversary of Kent Rotary celebration.
- Carol Crimi called for a meeting of those participating in Lord’s Lunch today at 1 pm.
- Matt Kula invited Rotarians to join the Rotaract meeting in Room 403 of the Business Building on campus.
- Larry Lohman reminded everyone that the District Conference will be held on April 24 and 25 at the Sheraton Cuyahoga Falls.
- Rachel Kerns invited all to attend the upcoming Paint and Sip fundraiser for Habitat.
Today’s Program:
Kathy Myers, Program Chair, introduced today’s speakers, Chase Leonelli and Jacy Watson from the Sequoia Fitness and Wellness Center located on the NEOMED campus in Rootstown. Since February is Heart Health month, they are taking the message of the benefits of planned exercise to the community. They noted that inactivity is the 4th leading risk for mortality and that the average American spends 6.5 hours per day sitting.
They encouraged everyone to fit exercise into their daily routine using these techniques:
- Schedule It – prioritize your exercise
- Get Support – work out with a buddy
- Have a Plan – create a backup in case something unexpected causes you to cancel an exercise session
- Find Something You Enjoy – avoid exercise routines you find unpleasant
- Create Goals – focus on smart, small steps
Chase then led the group in practicing some easy exercises anyone can do while sitting at his or her desk or on an airplane.
Jacy pointed out that new members at Sequoia get a free risk assessment and that group exercise classes at the facility are included with the monthly fee.
David McKeen offered the club response thanking the speakers and noting his successful experience as a member at Sequoia.
Respectfully submitted,
Thomas Hatch
